Whether you are an avid runner or just starting out — Little Forks wants you to know that our preserves are a perfect way to mix up your routine. Trail running has become increasingly popular. The Outdoor Industry Association reported in 2018 that there are more trail runners than there are off-road bikers – about 9 million!
Going to a nature preserve, instead of a track or treadmill, adds variability to your routine with the added mystery of what creatures and sights you’ll come across. With temperatures climbing and the sun shining you can hear a chorus of frogs, spot sunbathing turtles or snakes (harmless garter snakes usually) and a herd of deer running off in the woods. What better way to enjoy nature and avoid those pesky mosquitoes than by getting in some cardio? To help start your journey, we took the guesswork out of adding up miles and outlined a few options at our preserves that will compliment your short or long-distance running needs.